Led by New Mexico Museum of Art’s Head ofEducation, Chris Nail, this workshop will help you discover how to get the most out of your smartphone camera. This introductory workshop covers tips and basic information on content and composition and common editing functions and camera controls found in smartphone applications. A smartphone or other mobile device that can take photographs is the only requirement.
Start your weekend in a relaxed state of mind. Join us and learn how to practice conscious breathing followed by a 20-minute guided meditation. Our instructor, Certified Chair Yoga Instructor Pat Richter, will help you feel supported and confident in exploring these mindfulness techniques that you can use on your own to support well-being.
Start your weekend in a relaxed state of mind. Join us and learn how to practice conscious breathing followed by a 20-minute guided meditation. Our instructor, Certified Chair Yoga Instructor Pat Richter, will help you feel supported and confident in exploring these mindfulness techniques that you can use on your own to support well-being.
Start your weekend in a relaxed state of mind. Join us and learn how to practice conscious breathing followed by a 20-minute guided meditation. Our instructor, Certified Chair Yoga Instructor Pat Richter, will help you feel supported and confident in exploring these mindfulness techniques that you can use on your own to support well-being.
Enjoy an engaging live virtual tour of Chawton House in Hampshire, England, the home of beloved author, Jane Austen. The tour will feature a walk through the beautiful house and outbuildings in the place most associated with her writing and where she wrote three novels. During the tour, you will learn about Jane’s life, family, and inspirations, featuring extracts from her letters and novels.
Discover and experience the ancient practice of Qigong and cultivate balance and well-being. Qigong has both psychological and physical components, with gentle movements, posture, and deep breathing guiding you towards improved health, flexibility, and stress reduction. Class Limit: 25
Discover and experience the ancient practice of Qigong and cultivate balance and well-being. Qigong has both psychological and physical components, with gentle movements, posture, and deep breathing guiding you towards improved health, flexibility, and stress reduction. Class Limit: 25
Unleash your creativity and find tranquility through Zentangle, a meditative art form that invites you to create intricate patterns and experience the joy of mindful expression. The Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images. Join us and connect with your inner artist.
Unleash your creativity and find tranquility through Zentangle, a meditative art form that invites you to create intricate patterns and experience the joy of mindful expression. The Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images. Join us and connect with your inner artist.
The New Year brings with it feelings of starting anew and motivation to make changes. Join Life Coach and Psychologist Diane Lang as she offers practical tips and tools to thrive through transitions and feelings of stagnation and make those changes. Discover what personality traits cause us to feel stuck and stressed out, what we can do to change, and how we can be happy and healthy this new year.