Qigong: Harmony for Body and Mind with John Mercurio
Date: Wednesday, March 12, 2025
Time: 2:00 pm to 3:00 pm
Location: This is a virtual event. The connection link will be provided after you register.,
Discover and experience the ancient practice of Qigong and cultivate balance and well-being. Qigong has both psychological and physical components, with gentle movements, posture and deep breathing guiding you towards improved health, flexibility, and stress reduction. Class Limit: 25
