Qigong: Harmony for Body and Mind with John Mercurio
Date: Wednesday, December 11, 2024
Time: 2:00 pm to 3:00 pm
Location: This is a virtual event. The connection link will be provided after you register.,
Discover the ancient practice of Qigong and cultivate balance and well-being. Qigong has both psychological and physical components, with gentle movements, posture and deep breathing guiding you towards improved health, flexibility, and stress reduction. Experience the transformative power of Qigong for yourself. Class Limit: 25
